A product by Sugrowth, building tools for meaningful personal growth.
ScrollOff is 100% ad-free on every tier, even Free. We would rather help you reclaim time than sell your attention.
Other apps shame you for using them. We reward you for staying away, so when you do use them, you've earned it.
Earn time by staying away. Use your apps without guilt. You earned it. Enjoy it. That's the ScrollOff promise.
Sugrowth stands for Super Growth. In Hindi, Su (सु) means good or excellent, making it literally "Good Growth". We build products that help people grow, whether that's reclaiming their time, building better habits, or unlocking their potential.
Sugrowth is a technology company focused on building tools that drive meaningful personal and business growth. We believe technology should enhance lives, not consume them. Every product we build is designed to help people develop healthier habits and reclaim time for what truly matters.
ScrollOff is Sugrowth's flagship product, born from the belief that positive reinforcement creates lasting habits where punishment-based approaches consistently fail.
ScrollOff: Flagship Product
ScrollOff helps you earn your screen time. Instead of mindlessly opening apps, you earn time credits by staying focused, then spend those credits when you actually want to browse. It turns screen time into a conscious choice, not a reflex.
Pick the apps that distract you most: social media, games, streaming, whatever your weakness is.
5 minutes earned per hour of staying focused. Your discipline becomes currency.
Spend your earned credits for a timed peek. No guilt. No shame. You earned it.
See your patterns improve over time with 7-day or 30-day usage insights.
Earning screen time feels different from having it taken away. Positive reinforcement creates lasting habits.
100% on-device processing. No accounts, no servers, no tracking. We literally cannot see your data.
Not parental control. ScrollOff is for adults who want to manage their own screen time on their own terms.
Implementation intentions, positive reinforcement, habit loops. Every feature is rooted in behavioral psychology.
Creator of ScrollOff and founder of Sugrowth. Building tools that help people develop healthier relationships with their devices and reclaim time for what truly matters.
Built natively with SwiftUI and Apple's Screen Time API, ScrollOff processes everything locally on your device. No servers. No accounts. No analytics. No tracking.
Android coming soon, built with Jetpack Compose, Kotlin Multiplatform, and Material 3.
ScrollOff goes live on the App Store and the public documentation repository launches on GitHub.
Focus Challenges, Open Notes, Emergency Tokens, Biometric Lock, Block Cooldown, Usage Insights, and Daily Motivational Quotes join the lineup.
Now at v1.4-b2. Continuing to refine the experience based on user feedback, with Android support on the horizon.
Download ScrollOff for free and start earning guilt-free scroll time.
Download for iOS. It's FreeBuilt with SwiftUI and love for productivity by the Sugrowth team.
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